Harmony in Nature: A Wellness Day Retreat at Highgrove

Harmony in Nature: A Wellness Day Retreat at Highgrove

with Laura Green & Lisa Gardner

Sunday 27th July 2025

Product Code:

Join us for a day of mindful connection and creativity. Start with a guided nature walk, gentle yoga, and a seasonal, sustainable lunch. In the afternoon, enjoy a calming watercolour workshop led by artist Lisa Gardner, inspired by Highgrove’s wildflower meadows. All levels welcome.
End the day with a peaceful moment of stillness, leaving you refreshed and deeply connected to nature.

Image: © Iris Hill / Credit Luminary Photography

£180.00

Book Now

Nature & Self: A Highgrove Wellness Retreat

This Wellness Day workshop is a celebration of our deep, inherent connection to the natural world, offering an opportunity to rediscover the truth that we are not separate from nature—we are nature. 
 
 Experience a day of deep connection with nature, creativity, and inner stillness. Begin with a guided nature walk, awakening your senses to the intricate harmony of the natural world. A gentle yoga session follows, inviting breath and movement to weave together the wisdom of nature and self.

A nourishing, seasonal lunch will be served, celebrating Highgrove’s commitment to sustainability and the earth.

In the afternoon, immerse yourself in creative expression with a watercolour wellbeing workshop inspired by Highgrove’s wildflower meadows. Guided by artist Lisa Gardner, this meditative art session explores free-flowing painting techniques and breathing meditations, inviting a deep sense of calm and connection. All levels of creative experience are welcome.

The day concludes with a moment of stillness, integrating the insights and inspirations gathered—a retreat into harmony, where nature and self-unite.


Image:© Anna Thornton

Programme

9:30am  Arrival and Introduction & Refreshments

10:00am 'Nature Immersion in Highgrove Gardens Healing and Resonance' 
 A 60 minute guided experience through Highgrove’s grounds will follow, with facilitated activities to awaken the senses and deepen our connection to the natural world. Experience the symphony of the elements and savour beauty in every form, from the simplest leaf to the grandeur of the landscape.

11:15am ‘Flowing with Nature: Yoga in Harmony’
 Returning to a serene indoor space, you will flow through a yoga session inspired by the walk. This practice embodies harmony with nature, weaving together movement and breath. A gentle flowing yoga practise, suitable for a wide range of experiences but you will need to be able to get up and down from the floor with ease.

13:00pm A nourishing, seasonal lunch will be served in the Garden Room, celebrating Highgrove’s commitment to sustainability and the earth.

14:00pm ‘Watercolour Wellbeing’ 
 In the afternoon, channel your experience into creativity during a watercolour wellbeing workshop inspired by Highgrove’s vibrant wildflower meadows. This meditative art session offers a chance to reflect on the beauty of nature and express it in personal, heartfelt ways. Watercolour Wellbeing explores free-flowing painting techniques and breathing meditations to nurture creativity and inspire calm. All levels of creative experience are welcome.

16:00pm The day concludes with a guided pause, allowing you to integrate the insights and connections made throughout their journey. In this final act of stillness, we honour the harmony between nature and self, leaving you feeling rejuvenated, inspired, and in tune with the world around you.

16:30pm Closing, depart for home after a beautiful day at Highgrove.

*Please note that you’ll need to bring your own yoga mat and suitable clothes for doing yoga, walking and painting. All other materials will be provided.